There's no one golden rule for healthy amounts of time to play on Ruby Sweeps or any games, but we can offer some things to be mindful of! 🥰
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Gaming makes up a small portion of our lives, and we need to make sure this is done in moderation. We want to aim to balance gaming with other responsibilities and activities, like work, family, socializing and more! It also depends on your lifestyle! If you're comfortable with your gameplay, and meeting your obligations, wahoo! Balance is key! 🙌
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It's helpful to check in with yourself and your gaming, if gaming starts to interfere with your daily to-dos, relationships or overall well-being, it's helpful to consider reducing or reaching out!
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It's important to take regular breaks, stretch your legs, turn a light on if it's getting dark or take it as a chance to get a snack! 🥨
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Just remember Ruby Sweeps will always be here when you're back! ❤️